In support of World Suicide Prevention Day Ashleigh has conducted a series of workshops focusing on the health and well-being of our workforce. The primary aims of today’s sessions is to help eliminate the stigma associated with mental health. Talking about the fact that we all have mental health and recognising that this is part of who we are, can help to normalise the conversation around the topic. Creating awareness is an important step of a prevention strategy. It is important for individuals to be able to recognise when they may need support, for themselves or others, and what to do get help